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Some argue that strict monogamy is the ideal form for marital relationships and that sexual relations should only take place between marriage partners or, perhaps, between partners in a committed monogamous relationship.Swingers are exposed to the same types of risks as people who engage in casual sex, with the main concerns being the risk of pregnancy and of contracting a sexually transmitted infection (STI).Some people may engage in swinging to add variety into their otherwise conventional sex lives or due to their curiosity.Some couples see swinging as a healthy outlet and means to strengthen their relationship.Almost 70% of swingers claimed no problem with jealousy; approximately 25% admitted "I have difficulty controlling jealousy when swinging" as "somewhat true", while 6% said this was "yes, very much" true.Swingers rate themselves happier ("very happy": 59% of swingers compared to 32% of non-swingers) and their lives more "exciting" (76% of swingers compared to 54% of non-swingers) than non-swingers, by significantly large margins.Proponents of swinging argue that safe sex is accepted within the swinging community and the risk of sexual disease is the same for them as for the general population – and that some populations of sexually non-monogamous people have clearly lower rates of STIs than the general population.Opponents are also concerned about the risk of pregnancy and STIs such as HIV, arguing that even protected sex is risky given that some STIs may be spread regardless of the use of condoms, such as Herpes and HPV.

Research on swinging has been conducted in the United States since the late 1960s.There was no significant difference between responses of men and women, although more males (70%) than females completed the survey.This study, which only polled self-identified swingers, is of limited use to a broader application to the rest of society (external validity) owing to self-selected sampling.According to Stossel, "not one of them said don't do it," though some said "getting sexual thrills outside of marriage can threaten a marriage".Nevertheless, swingers whom Stossel interviewed claimed "their marriages are stronger because they don't have affairs and they don't lie to each other." the information and communications technology revolution, together with improvements in medicine, has been effective in reducing some of the costs of swinging and hence in increasing the number of swingers.