PSA: Don't forget to enter to win our amazing hot yoga survival guide giveaway!And, we're looking for YBC Ambassadors, if you want to help out!Lastly, we have one spot left at our Costa Rica yoga retreat coming up soon! A few weeks ago I shared an experience I had at a local yoga studio here, where a (new) teacher was ninja adjusting me.You know, where they come up outta no where and are super aggressive about the adjustments, so I wanted to share my tips for adjustments if you're a teacher, or a student wanting to know what a good adjustment feels like.
These have served me well and hope they'll help someone out there, too. Which means the local shopkeeper may give discounts and the local takeaway will give you a few extra scoops of chips. Chances are, anyone with kids will have met your partner. Teachers are trained to give compliment sandwiches so if you have performed badly, they will start off by saying where you went right before tactfully approaching the bit where you can improve. Teachers deal with hundreds of the blighters every day so they’re in no hurry to expand their own broods. While your partner marks 120 essays, you have full control of the TV remote. What will your teacher partner offer in return for you doing the washing up or prepping the dinner? Perfect timing for a bring your partner to work day.